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Caring for Yourself Webinar - Carers Victoria

Do you find it difficult to balance caring for others, whilst also taking care of your own health and wellbeing?

Carers Victoria is running a free two-part webinar series for carers to discuss the importance of self-care and to provide strategies to help you sustain yourself.

You do not have to leave home to join the session, as it is a webinar and is accessed through the internet.

Topics to be covered include:

  • Why caring for ourselves is so important
  • What stops us caring for ourselves
  • Some strategies to help us care for ourselves.

This webinar program is run over two sessions and will run until May 2018 (You do not have to complete both sessions of this webinar in the same month)

February 2018

  • Session 1: Tuesday 6 February, 8.30pm
  • Session 2: Thursday 8 February, 8.30pm

March 2018

  • Session 1: Wednesday 14 March, 8.30pm
  • Session 2: Wednesday 21 March, 8.30pm

April 2018

  • Session 1: Monday 16 April, 11.30am
  • Session 2: Wednesday 18 April, 11.30am

May 2018

  • Session 1: Wednesday 2 May, 8.30pm
  • Session 2: Wednesday 9 May, 8.30pm

 

To register your place, call Carers Victoria on 1800 242 636 or email education@carersvictoria.org.au.

Contributor: 
Tracey Leech (CRSS)
Source / Author: 
Carers Victoria
Event Date: 
Tue, 06/02/2018 - 20:30

Attached Documents

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